“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength” – Charles Spurgeon
As I write about last month’s second Monday, my heart starts to race and pound all over again, all those unpleasant feelings , the anxiety, the jitters, those hot flashes come back to me and cause me the same nausea it had that evening, I feel fear and I feel unexplained restlessness and it’s not pretty! I sit trying to breathe more normally, trying to calm my little heart that’s trying to give up. That’s saying – “no more stress please, I am breaking now!”
Did I have a full-blown panic attack that day?
I do not know. I never had something so awful happen to me. Do I want to find out? I really don’t know! But all I know is that I do not want to go through it ever again. It took…
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